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Providing Nurturing Loving Care for your body, mind and spirit
NLC FITNESS
Why Mindful Self-Compassion? Self-Compassion is a key element of mindfulness practice and the foundation of healing.

In our busy and stressful lives, not taking time for ourselves can lead to dis-ease which is nothing but stress related health problems.

I offer easy ways to carry Mindfulness and peace throughout life. This translates into overall wellbeing.
Schedule
Contact
Classes
About Nina
To transform your life today
Call: 508-208-4743
nlcfitness1@gmail.com
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                   Nina Cerviatti Inspired Fitness
Nurturing Loving Care for your body, mind and spirit
Minful Practices
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